Our menu

NOURISHED BY NATURE

At Bali Eco Stay, we deeply value the connection between the food on our plates and the   energetic exchange between ourselves and the earth. As passionate advocates of farm-to-table permaculture, we prioritize sustainable, local agriculture as the foundation of our culinary offerings, recognizing that the food we consume is not only nourishment for our bodies but also an embodiment of the energy and intention we put into cultivating it.

 

Our menu features a variety of slow foods, celebrating the diversity and abundance of our food gardens. By utilizing ingredients grown on-site, we can provide our guests with the freshest and most flavorful foods while supporting the local economy and preserving Bali’s natural beauty.

 

In addition to our commitment to sustainable agriculture, we are dedicated to promoting permaculture principles throughout our business. We employ waste reduction practices and utilize renewable energy sources to minimize our environmental impact and create a more resilient and regenerative food system. We believe that by cultivating a deeper understanding and appreciation for the energetic connection between ourselves and the food we consume, we can create a more conscious and sustainable future.

BREAKFAST

Served from 8 – 10 am

Breakfast is included with your stay.

Please choose one item from each section.

 

MAINS

Egg dishes include whole meal or GF toast, New Zealand butter, roasted balsamic tomato

  1. Eggs Your Style – scrambled / poached / fried or boiled
  2. Omelet Merah – cheese and tomatoes
  3. Omelet Hijau – cheese, sautéed spinach, spring onion

These selections are all: (GF) (SF) (DF) (V)

  1. Bircher Muesli – layered in a tall glass with homemade coconut yoghurt
  2. Nalu Bowl – smoothie bowl of fresh seasonal fruit
  3. Chia Pudding – seeds set in coconut yoghurt
  4. Pisang Goreng – fried banana with palm syrup, lime
  5. Tofu Scrambled – GF toast, roasted balsamic tomato

Other choices include

  1. Burbur Injin – sweet black sticky rice, coconut cream, fresh grated coconut, banana (GF) (DF) (V)
  2. Burbur – traditional savory chicken rice porridge (GF) (SF) (DF) (VEG on request)
  3. Balinese Crepes – with palm syrup & lime or fresh fruit & yoghurt (DF) (V) (GF / SF on request)

FRUITS

1.  Seasonal fruit juice blend

      Tropical fruit plate

SIDES

  1. Whole meal toast & buni berry jam
  2. Sautéed potatoes
  3. Sautéed spinach & spring onions

 

HOT DRINKS

  1. Locally grown organic coffee
  2. Indonesian tea

APPETIZERS

Shared Plates

Grilled Chicken Satay
3 pcs, stir-fry vegetables, rice, peanut satay sauce (GF) (DF)

 

Paku Spring Rolls
4 pcs, deep fried wild fern and feta, hint of chili (VEG)

 

Garden Fresh Rice Paper Rolls
2 pcs, raw garden harvest, sesame ginger dressing (GF) (DF) (V)

 

Curried Samosa
3 pcs, lightly curried vegetables, tomato chutney, cucumber riata (VEG)

 

Balinese-Style Arancini
2 pcs, large rice balls, peanuts, cashews, parmesan, carrots,
shakshuka chili tomato sauce (GF) (VEG)

Foods (14)

SNACKS

Foods (7)

Red Rice Bread – butter, local buni berry jam (VEG)

 

Gluten Free Bread – butter, local buni berry jam (GF)

 

Sourdough Pumpernickel – butter, local buni berry jam (VEG)

 

Sweet Potato Wedges – homemade mayonnaise & tomato sauce (GF) (DF) (V)

 

Crunchy Potato Fries – homemade mayonnaise & tomato sauce (GF) (DF) (V)

 

Hummus Bowl – rice crackers (GF) (SF) (DF) (V)

 

Hummus and Veggie Plate – garlic bread (VEG) (DF on request)

 

Seasonal Fruit Plate
– Add honey, coconut yoghurt (SF)
– Add raw cacao (Seasonal)

SALADS AND PROTEIN BOWLS

SALADS (served with choice of Red Rice Bread or GF Bread)

Garden Salad
Today’s harvest, toasted seeds (raw on request), citrus dressing
(GF) (DF) (V on request)

Pear & Parmesan
Rocket, balsamic dressing, and choice of gluten free or red rice bread
(VEG) (GF / V on request)

Traditional Greek
Leafy greens, cucumber, tomatoes, olives, feta, lemon balsamic dressing
(GF) (VEG) (V / DF on request)

Roast Pumpkin
Rocket, cherry tomato, feta, toasted seeds (raw on request), balsamic dressing
(GF) (VEG) (V / DF on request)

Foods (1)
Foods (11)

BOWLS

Harvest Bowl
Steamed veggies, baked potato served with grilled polenta, tahini dressing
(GF) (VEG) (V / DF on request)

 

Masala Chickpea Bowl
Masala chickpeas, roasted pumpkin, sweet potato, black bean salad, roasted coconut,
heritage red rice, quinoa (GF) (DF) (V)

 

Buddha Power Bowl
Tempeh, tofu, shakshuka red beans, black beans, chickpeas, spinach, tomatoes,
roasted seeds, heritage red rice, quinoa (GF) (DF) (V)

INDONESIAN CLASSICS

Foods (2)

Nasi Goreng
Fried heritage red rice, garden vegetables, fried egg, rice crackers
(GF) (DF) (VEG)
– Add organic pasture-fed chicken
– Add tempe / tofu

 

Simple Mild Nasi Goreng
Heritage white rice, vegetables, fried egg, rice crackers (GF) (DF) (V)

 

Mie Goreng
Stir fried wheat noodles, garden vegetables, fried egg, rice crackers
(DF) (V) (GF on request)
– Add organic pasture-fed chicken
– Add tempe / tofu

 

Gado Gado
Raw and steamed vegetables, peanut sauce, rice crackers
(DF) (VEG) (GF / V on request)

SOUPS

Pumpkin, Coriander & Coconut
Creamy but non-dairy soup, charcoal garlic bread (DF) (V) (GF on request)

 

Tomato, Spinach & Cashew
Layered soup, creamy, non-dairy, charcoal garlic bread (VEG) (GF / DF / V on request)

 

Asian Cap Cay
Clear broth, vegetable soup, cashews, heritage red rice (GF) (DF) (V)
– Add organic pasture-fed chicken
– Add tempe / tofu

 

Penang Laksa
Rice noodles, lightly spiced tofu, green beans, tomato, bean sprouts
(GF) (DF) (VEG) (V on request)
– Add organic pasture-fed chicken
– Add tempe / tofu

 

Bakso Ayam
Rice noodles, chicken meat balls, boiled egg, vegetables (GF) (DF)

Foods (13)

INTERNATIONAL FOOD CHOICES

international

PIZZA (dough prepared fresh, please order in advance)

Classic Margarita (VEG)
Vine ripened tomato sauce, fresh mozzarella, basil, garlic herb oil, sea salt (VEG)

Napolitana (VEG)
Vine ripened tomato sauce, fresh mozzarella, kalamata olive, anchovy,
garlic herb oil, sea salt

Seasonal Feature (VEG)
Garlic herb oil, roasted pumpkin, caramelized onion, creamy feta,
rocket greens, balsamic glaze, sea salt
Add chicken

 

 

PASTA Choose Penne or Spaghetti (GF on Request)

Tomato Pomodoro (DF) (V) (VEG)
Penne, vine ripened tomato sauce, onion, garlic, olive oil, basil.
parmesan, parsley
-Add organic pasture-fed chicken

Rocket Pesto (VEG on request)
Penne, pesto sauce, garlic, cherry tomato, spinach,
parmesan, parsley
-Add organic pasture-fed chicken

Hearty Bolognese
Spaghetti, Vine Ripened Tomato Sauce, Fresh Cream, Organic Minced Beef,
Onion, Garlic, Tarragon, Oregano, Parmesan, Parsley

Pasta Aglio Olio (VEG)
Spaghetti, Olive Oil, Garlic, Kalamata Olives, Fresh Mild Chili, Parmesan, Parsley
parmesan, parsley
-Add organic pasture-fed chicken

BURGERS & WRAPS

Earth Burger (VEG) (V on Request)
Beetroot, cashew, quinoa and mushroom patty, chunky sweet potatoes,
probiotic pickled vegetables, homemade mayo and tomato sauce on bread of choice

 

Jackfruit Quesadilla (VEG) (V on Request)
Pulled smokey jackfruit, greens, coleslaw, sweet potato wedges,
probiotic pickled vegetables, aioli and homemade tomato sauce

 

 

SANDWICHES & PANINIS

Caprese Panini (VEG)
Tomato, Fresh Mozzarella, Basil

 

Chicken Pesto Panini
Seasoned Chicken, Pesto, Tomato, Rocket

 

Egg and Cheese Panini (VEG)
Fried Egg, Cheese, Onion, Tomato

 

Garden Vegetable Sandwich (DF) (V) (VEG)
Roasted Garlic Hummus, Greens, Tomato, Cucumber, Micro Greens / Sprouts

 

Egg Salad (VEG)
Curried Egg Salad, Spring Onion, Fresh Greens

 

 

PASTRY PIE & TARTLETS (Served with Garden Salad)

 

Chicken & Leek Pie
Spinach & Feta Pie (VEG)
Onion & Feta Tartlet

international 2

SIGNATURE DINNER MENU

Foods (4)
Served after 6 pm.
All dishes include our own Organic Heritage Red Rice
BALI ECO STAY NASI CAMPUR (minimum 2 orders)
Balinese Tapas including Grilled Tofu, Savory Tempeh, Peanuts, Ginger Flower
Sambal, Corn fritter, Egg, Rice Crackers (VEG) (SF / GF / DF / V on request)
Add Chicken Satay

LINE CAUGHT YELLOWFIN TUNA

 

Pepes Ikan
Steamed tuna, stir fried greens, lemon grass sambal (GF) (DF)
Bergedel Ikan
Tuna fish cakes, sautéed pak choi greens (GF) (DF)

PASTURE FED ORGANIC CHICKEN

 

Kari Ayam
Slow cooked chicken, vegetables, coconut cream curry
(GF) (DF) (VEG / V on request)
Ayam Rica Rica
Stir-fried chicken, carrots, beans, sweet soy, mild chili sauce
(DF) (GF / VEG on request)
Chicken & Cashew
Simple stir-fried chicken with vegetables (GF) (DF) (VEG / V on request)
Crispy Fried Chicken
Leg & thigh, potato mash, stir-fried ginger vegetables (GF) (DF on request)
BALINESE STYLE MAINS FOR 2 (To be ordered 1 day in advance)
Prepared with Balinese spices, very flavorsome but not spicy
Grilled Whole Fish
Delicate & smokey, fresh water whole fish & vegetables (GF) (DF) (SF)
Ayam Betutu / Roast Chicken
Pasture fed organic whole chicken & vegetables (GF) (DF) (SF)
Bebek Betutu / Roast Duck
Tender succulent locally sourced whole duck & vegetables (GF) (DF) (SF)

SWEET TREATS

Eileen’s Sticky Date Pudding – Hot caramel sauce, cream (VEG)

Sticky Black Rice Pudding – Caramelized banana & coconut cream (GF) (DF) (V)

Raw Fruit Crumble – Honey cashew cream (GF) (DF / SF on request)

Raw Chocolate Pie – Mulberry sauce (GF) (SF) (DF / VEG on request)

Chocolate Pot – Ice cream, fruit (GF) (VEG)

Chocolate Gelato (GF) (SF) (DF) (V)

Orange Almond Cake – NZ cream (GF) (DF) (VEG)

Apple Mulberry Pie – Ice cream (VEG)

Churros – Ice cream (VEG)

Pisang Goreng– Fried banana, palm syrup, lime (Seasonal) (GF) (SF) (V)
– Add ice cream

Balinese Pancakes– Crepes, palm sugar, lime
– Add ice cream

Homemade Ice Cream– Seasonal flavours (GF) (VEG) (V / DF on request)

Banana Bread ( VEG )

Sultana Leaf ( VEG )

Mulberry Muffins ( VEG )

Foods (10)

COLD BEVERAGES

COOL & REFRESHING

 

  • Young Whole Coconut with Lime (SF)
  • Fresh Lime Squash
  • Soda or Tonic
  • Soft Drinks

SEASONAL JUICE BLENDS (SF)

 

Pineapple, Watermelon, Papaya, Dragon fruit, Mango, Apple, Orange

FRESH & CLEANSING (SF)

 

  • Body Purifier – Fresh turmeric, young coconut water, lime, honey
  • Green Zinger – Kale, cucumber, apple, ginger, lime
  • Green Air – Kale, young coconut water, fresh lime
  • Ginger Nectar – Our own spring water, ginger, lemon, honey

THICK & CREAMY (SF)

 

  • Tropical Mango Bliss – Mango, banana, fresh pineapple, coconut cream
  • Jungle Shake – Raw cacao, frozen banana, honey, coconut cream

HOT BEVERAGES

POT OF TEA

 

    • Earl Grey, English Breakfast, Green, Chamomile, Mint, Ginger, Lemongrass
    • Ginger, Lemongrass and Cinnamon
    • Chai (sweetened) (DF/ SF/ V on request)

BALI COFFEE

 

    • Plunger Bali Kopi for one
    • Plunger Bali Kopi for two
    • Add milk

ALCOHOLIC BEVERAGES

LOCAL BEERS

 

    • Bintang Kecil – 330ml
    • Bintang Besar – 620ml

HANDMADE COCKTAILS all cocktails are (DF)

 

    • Pina Colada – White rum, coconut milk, pineapple juice
    • Margarita – Tequila, Cointreau, fresh lime, salt
    • Caprioska – Vodka, fresh lime, sugar
    • Mojito – Bacardi, lime, mint, soda, sugar
    • Old Fashioned – Bourbon, Angostura Bitters, sugar
    • Cosmopolitan – Vodka, Cointreau, cranberry & lime juices
    • Martini – Choice Bombay Sapphire Gin or Vodka

HERITAGE WINES

 

    • Hatten Wines – 100% Balinese Grown and Made
      (2017, 2018, 2019 Grand Asia Gold, AWR Gold)
    • Aga White (Dry and delightful, Belgia grapes)
    • Aga Red (Medium body, reminiscent of a Beaujolais-Nouveau)
    • Two Island Wines – Vinified in Bali from premium South Australian grapes.
    • Riesling, Pino Gris, Chardonnay or Sauvignon Blanc
    • Shiraz, Cabernet, Merlot or Pino Noir

INTERNATIONAL WINES

 

Please enquire about our current selection

SPIRITS with choice of mixer

 

    • Absolute Vodka
    • Bombay Sapphire Gin
    • Jose Cuervo Tequila
    • Bacardi White Rum
    • Cointreau
    • Johnny Walker Red
    • Johnny Walker Black
    • Chivas Regal
    • Jack Daniels

OUR HOME, COMMUNITY AND PASSION

Seeking to create an eco-lodge in harmony with nature, we moved from Australia and commenced a labour of love, which has become Bali Eco Stay…our home and community. Our passion lies in inspiring our guests to live more simply in a sustainable manner.

Permaculture is at the heart of everything we do. Its design principles have allowed us to create a business, which does not exploit or pollute, thereby being sustainable in the long term.

  • Traditional Balinese families retain ownership of the land, ensuring financial and cultural security for future
  • Our on-site spring water is filtered to provide pure, mineralized water to our restaurant, food gardens, your shower and bathroom
  • The river running through Bali Eco Stay generates 65% of our
  • The chicken meat we source is both organic and pasture
  • Your meals are prepared in cast iron, stainless or glass vessels with coconut oil, olive oil or butter…we do not use
  • Our staff are local Balinese villagers, whose innate sense of warm hospitality will make your stay truly

The surrounding food forest provides a rich bounty of tropical fruits, and together with our intensive organic food gardens, generate 75% of the fresh produce served here in our restaurant. What we don’t grow, we endeavor to source from local producers or markets.

 

Here at Bali Eco Stay, we proudly produce:

600kg rice yearly

freshwater fish

chicken eggs

salad greens

tomatoes

rocket

kale

pak choi

snake beans

wing beans

green beans

cucumber

sweet potato

beetroot

choko

asparagus

taro

sour sop

bayam

coriander

parsley

oregano

all spice

ginger

galangal

turmeric lemongrass

dill

basil

marigolds

sunflowers

gotu cola

coconut

jackfruit

durian

cacao

avocado

coffee

vanilla

palm sugar

honey

kapundung rambutan

bananas

cinnamon

pomelo

orange

lime

lemon

passionfruit

mangosteen

papaya

pineapple

star fruit